Karen Navarro, LCSW

I understand that reaching out for help is no easy task. I offer a free mental health consultation to help folks navigate and understand the mental health systems. Through an intersectional, trauma informed exploration of self and spirit I have seen community members reduce symptoms related to anxiety, depression, family conflict and unhealthy coping habits. My intention is to guide clients in developing a practice of self reflection through therapeutic interventions as well as culturally informed healing practices. Cuando una persona está afectado por síntomas de angustia, un proceso de autoanálisis de su ser y de su espíritu puede reducir dolor. Con utilizar métodos psicológicos y basados en cultura mi intención es guiar a mis clientes en desarrollar una práctica de reflexionar para afrentar en vez de aguantar.